We are an Elite Athlete training facility, dedicated to improving performance through intense, individualized sport-specific training. Take advantage of our huge savings to celebrate our 5yr. anniversary. Group and private sessions are available.
Our off-ice program is modeled after USA Hockey's ADM program and consists of off-season strength & conditioning, agility, and skill work as well as in-season team training, injury prevention, stretching and core work.
COACH B's CARDIO BLAST
Buy 3 Months/ get 4th FREE
Our adult classes will keep you motivated and fit in a fun small group setting or if you prefer, private or semi/private sessions are available.
Used by hundreds of local athletes, our strength & Conditioning program is written by certified strength coaches to ensure the latest most effective routines. From middle school to pro, we have a program to fit your needs.